Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Friday, September 20, 2013

Sometimes I like to switch it up

What in the woooooooooorrrlllld.....this isn't a boozy blog?!
Holy Moley, I'm wigging out too!

Right now, I'm 15 minutes post run... you heard me. I RAN. In fact, I've been secretly running and haven't told you for nearly a month. I know, I'm keeping a lot of exciting secrets these days... cooking fails and undercover running.  I want to tell you running is crazy, and I'm a little crazy so we might be perfect for one another. At this minute I'm still trying to shake off a flu, and my lower body is made of lead after yesterday's heavy back squats and it's 6:45 in the freaking morning...but here I am. A three mile run, done! Oh yeah, I said it. Three whooooole miles. With what I determined was a serious race pace, but that a member of Oprah's Walking Connection would destroy with one swift hip stride. Even more shocking... I was up before the sun. And like the handful of times I straggled through the door of CrossFit 702 at 6am, I was belligerent, mismatched, and just trying to survive.
Again, if I'm this slow and this miserable... why do it? I already CrossFit, isn't that enough? Should I see a therapist for whatever is propelling me to suffer this much?

Thursday, September 05, 2013

FACEOFF, Part 1 (The Watch)


DING DING DING
Rock Em’ Sock ‘Em for Running Watches.
Garmin 201 Forerunner VS. Garmin 10

First, look at this 201 Forerunner. It’s fucking gigantic.
 This person has a normal sized arm,  and no joke this thing goes up to my mid-forearm. I really feel like Data from Next Gen Star Trek. Bee Bop Boo Beep
And it's heavy. Look at this lady:
She's physically exhausted from wearing this wrist weight.
 She's crumpled to the ground. It's just become too much for her.
I get it, sister, I get it.

Friday, July 26, 2013

Not every day is a PR day.

Deep down somewhere, I'm a realist.
 I know everyday in the gym isn't going to be a record setting, life changing event. That does not change the fact that every single morning I get ready for a workout, I mentally prep for it being a big day. This is a REAAAAL BIG DAY! The self talk is absolutely something else. So anytime I complete a one rep max lift before a WOD and don't PR I go from this:
TO THIS