What in the woooooooooorrrlllld.....this isn't a boozy blog?!
Holy Moley, I'm wigging out too!
Right now, I'm 15 minutes post run... you heard me. I RAN. In fact, I've been secretly running and haven't told you for nearly a month. I know, I'm keeping a lot of exciting secrets these days... cooking fails and undercover running. I want to tell you running is crazy, and I'm a little crazy so we might be perfect for one another. At this minute I'm still trying to shake off a flu, and my lower body is made of lead after yesterday's heavy back squats and it's 6:45 in the freaking morning...but here I am. A three mile run, done! Oh yeah, I said it. Three whooooole miles. With what I determined was a serious race pace, but that a member of Oprah's Walking Connection would destroy with one swift hip stride. Even more shocking... I was up before the sun. And like the handful of times I straggled through the door of CrossFit 702 at 6am, I was belligerent, mismatched, and just trying to survive.
Again, if I'm this slow and this miserable... why do it? I already CrossFit, isn't that enough? Should I see a therapist for whatever is propelling me to suffer this much?
Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts
Friday, September 20, 2013
Thursday, September 05, 2013
FACEOFF, Part 1 (The Watch)
DING DING DING
Rock Em’ Sock ‘Em for Running Watches.
Garmin 201 Forerunner VS. Garmin 10
First, look at this 201 Forerunner. It’s fucking gigantic.
This person has a normal sized arm, and no joke this thing goes up to my mid-forearm. I really feel like Data from Next Gen Star Trek. Bee Bop Boo Beep |
And it's heavy. Look at this lady:
She's physically exhausted from wearing this wrist weight. She's crumpled to the ground. It's just become too much for her. I get it, sister, I get it. |
Friday, July 26, 2013
Not every day is a PR day.
Deep down somewhere, I'm a realist.
I know everyday in the gym isn't going to be a record setting, life changing event. That does not change the fact that every single morning I get ready for a workout, I mentally prep for it being a big day. This is a REAAAAL BIG DAY! The self talk is absolutely something else. So anytime I complete a one rep max lift before a WOD and don't PR I go from this:
TO THIS
Tuesday, July 23, 2013
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